MY MISSION
I want to empower people to know their bodies and themselves and to stop relying on others for their truths because I believe a person's body is their “divining rod” and that the body speaks the truth more accurately and authentically than our brain most times.
Through this mission, I aim to help those with a passion for using their bodies but who have lost performance due to age, injury, or illness and want to optimize their body and performance for where they are now in their lives and help them live a more vital life.
Certified in Pilates, Fascial Fitness with additional extensive study in the fields of physics, biomechanics and myriad movement methods (Yoga, Gyrotonics, Bartineiff, Laban, Applied Kinesiology, Tai Chi, Qigong) as well as manual body work techniques (Barral, Rolfing, Reiki, Rosen Method, dry needling). Anna created GST from the best of all her studies filling in the gaps from her own discoveries and research. Anna is a member of the Fascia Research Society. As the founder and CEO of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians, and celebrities, and has been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal. Throughout her career Anna has had the pleasure of working with and helping over ten thousand people find lasting change by restoring their bodies and reclaiming an ageless vital life.
PRO BIO
At 18 Anna Rahe felt 80. She was trapped inside her young body unable to find answers from every elite professional she sought for help. She became hyper focused on finding answers to her own physical pain and complicated health issues. Anna was driven by the desire to feel young, healthy and vital in her body. This instigated her to buck the medical and fitness systems and go rogue.
Anna took a 25 year deep dive into the body’s most complex and holistic system and along the way created a revolutionary new science based solution to health and wellness, the ability to use motion for much more than fitness- to remodel, recover, and restore function, health and vitality for the human body.
MY STORY
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1978
I was born February 22, 1978 a Pisces heart with Aquarian brain.
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1979
I was the second born daughter of an economics professor father and retired highschool French teacher mother.
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1981
I mean come on….me at three. 🙂
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1982
My mom called me her Sarah Bernhardt for my diverse temperaments and emotional vicissitudes.
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1983
Already overly self aware, I remember I felt silly and juvenile for taking this photo- hence the look. Oh man.
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1984
Grew up part time in Australia throughout my childhood, first on sabbatical for Dads teaching then for permanent resident status.
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1984
I ended up being the second born of 4 girls.
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1984
I started school in Hobart, Tasmania, Australia. I had a hard time learning to read because of my ADHD but also they don’t use phonics. Aussie is pronounced “Auzzie”
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1986
My dad regularly corrected people's wrong assumption that he wished he had boys.
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1986
I got glasses which changed my social status for a few years
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1989
Got rid of them just in time for Junior HIgh. I was the last class to go through junior high.
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1992
First year as a 9th grader in High School. I felt cool but obviously was not.
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1993
One awkward year in Gold Coast Australia where my eating disorder really took hold and my Mom moved back home to get me treatment.
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1995
Ever ambitious I graduated 1 year early so I could go pursue my dream of being a dancer.
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1996
Spent one year being a nanny to three adorable girls living and dancing in SF.
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1998
I started my Pilates Certification and studied with all Master Teachers my nearest and dearest Ron Fletcher after being ostracized from his organization told me “ Don’t worry darlin’ you are destined to do your own thing one day- i know it”
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2001
Yes, pursuing your passions requires accepting all types of opportunities. This is a one with feathers and loads of glitter.
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2003
In 2003 I opened my first studio with my sister Emily, Grace Pilates downtown San Francisco 6th and Market. This is when GST really started to take a recognizable form.
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2004
A photo that captures some of the crazy stuff happening in my back. Bumps where there are no muscles, bands and roping in my tissues. To the novice this looks like a strong muscled back to a tissue person this looks like wicked dysfunction.
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2005
I got my masters degree in acting and decided to move to LA to pursue my passion for film and dance. But the future had a different plan for me.
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2007
My day gig was teaching “pilates” in West Hollywood. I decided to take over a space and build out GST equipment for classes. This was my first GST studio.
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2009
The pilates studio owner wanted in on my growing business. I declined so she kicked me out. I spent a month renovating a dispensary and opened GST Body LA on Sunset Blvd in September.
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2010
GST NYC closed as fast as it opened after I was swindled by a girl who had screwed me over a few years earlier in SF.
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2012
Another photo captured showing further tissue dysfunction caught in my studio where I would work on my body between sessions.
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2013
I met my Daniel, a groomsman at my youngest sister Julia’s wedding in 2011. We got engaged in 2013.
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2014
October 4, 2014 a destination wedding, we tied the knot in an intimate ceremony in Kalispell Montana.
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2014
A round the world honeymoon took 2 months. I got knocked up 2 weeks into the trip in Venice Italy, and came home expecting a baby to arrive in August 2015.
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2015
August 1st my little Vera Louise arrived in my arms.
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2017
August 17th my little Cleo Grace fell from heaven.
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2019
GST Body LA Closes after 10 years of business from losing its lease to redevelopment. A hidden blessing for the impending pandemic.
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2020
Pandemic polarizes life forcing big decisions. Daniel, the girls and I relocate our lives (and GST Body) back to our home town of Boulder Colorado where 10 cousins + Grandparents wait in our neighborhood to play.
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2022
After a long emotionally and exhaustive journey with IVF and a traumatic birth, I received my greatest heart's desire, my third and final baby- Lewis Edward on July 29, 2022 I was 44.
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2023
My family is complete and I am waiting for the next great adventure….
